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1.  ✅ S – Say the Problem: Explain the problem in detail
2.  ✅ O – Open Your Mind: Brainstorm solutions without judging
3.  ✅ L – Look at Each Solution: Evaluate pros and cons 
4. ✅ V – Vote for One: Pick the solution to try 
5. ✅ E – Evaluate: Check if it solved the problem, and try others if needed  

Every problem has a solution – and with the SOLVE method, your child can gain confidence, learn critical thinking, and develop social skills.  

📌 Works for: 

• Transitioning from elementary to middle school

 • Navigating friendships and social challenges

 • Building confidence in problem-solving 

 Real talk for teens—simple tools to manage stress, handle emotions, and get through everyday challenges with more confidence.