Social Anxiety & Confidence Therapy for Children and Teens in Newmarket

• Fear of speaking in class
• Performance pressure 
• Comparison with peers

• Perfectionism
• Fear of making mistakes
• Negative self-talk

• Replaying school interactions
• Worrying about how they are perceived

 Some teens and Children also experience intrusive thoughts or OCD patterns, such as repetitive checking, seeking reassurance, or distressing unwanted thoughts. Therapy can help teens manage these thoughts and reduce compulsive behaviors using evidence-based strategies, while also supporting their social confidence and overall well-being. Online sessions make it easy to access help privately from home, wherever you are in Newmarket.