Individual Counselling
Single session ($150-$200)
Walk-in solution focused
1 x 50-minute sessions (virtual)
$150
1 x 50min (mobile-in person/or walk & talk)
$200
🥈Silver Package $999
Best for clients wanting flexible online support
6 x 60-minute virtual counselling sessions
- Personalized one-on-one sessions via video call, designed to address your specific goals and challenges.
Email check-ins between appointments
Quick and convenient support between sessions to answer questions, provide resources, and track progress.
Personalized strategies + follow-up notes
After each session, receive a summary of key points, practical exercises, and strategies to continue your growth at home.
🥇Gold Package $1,950
Balanced support for clients wanting deeper work with some face-to-face sessions
12 x 60-minute sessions
A combination of in-person and virtual sessions tailored to maximize flexibility and effectiveness.
Email + SMS check-ins
Stay connected between sessions for ongoing guidance, support, and accountability.
Progress tracking every 4 sessions
Structured reviews to monitor progress, adjust strategies, and celebrate milestones.
Parent consultation
Strategies to maintain progress between sessions.
💎Platinum Package $2,950
High-touch, immersive support
18 x 60-minute sessions (majority in-person)
Hands-on, personalized support for in-depth growth and skill development.
Community practice sessions (joining you in real-world settings)
Guided opportunities to practice strategies in real-life settings, building confidence and practical skills.
Parent consultation bi-weekly
Meetings with caregivers to discuss progress, strategies, and ways to reinforce learning at home.
Email + SMS support
Direct access to guidance between sessions for questions, feedback, or encouragement.
Priority scheduling
Secure your preferred afterschool session times with priority access, ensuring consistency, convenience, and minimal conflicts with school or extracurricular activitie
Customized treatment plan and progress reviews
A structured plan designed around your individual goals, regularly reviewed to ensure continued growth and success.
Structured 1:1 Social Confidence Program
Personalized support to build social confidence and manage worries
Our manualized, evidence-informed 1:1 programs typically run for 6 or 12 weeks, depending on your child’s needs. Sessions are tailored to help children and teens manage social anxiety, challenge negative thought patterns, strengthen social and problem-solving skills, and build confidence in everyday situations.
Please contact us to discuss program length, scheduling, and how sessions can complement participation in our group programs.
Virtual sessions: $150 per session
Connect with your child from the comfort of home through secure, live video sessions. Virtual sessions allow children and teens to practice social, emotional, and problem-solving skills in a familiar environment, with flexible scheduling and consistent guidance from a licensed therapist.
In-home sessions: $200 per session
Receive personalized, therapist-led sessions in the comfort of your home. In-home sessions provide a hands-on, supportive environment for skill-building, allow the therapist to observe real-life interactions, and offer extra flexibility for families who prefer in-person guidance.