Teen and Child Social Anxiety in Barrie
- Avoiding group settings
- School presentations
- Social withdrawal
Confidence & Coping Skills
- Restructuring negative thoughts
- Breaking avoidance cycles
- Exposure work gently introduced
Overthinking & Rumination
- Replaying school interactions
- Worrying about how they are perceived
Support for OCD
Some children and teens in Barrie also experience intrusive thoughts or OCD patterns, like repeated checking, mental rituals, or persistent worries. Therapy can help teens regain control, reduce anxiety, and feel more confident socially. Online sessions make it easy to access support privately, even for busy families across Barrie and the surrounding areas.